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Why Americans Are Turning to Magnesium for Insomnia

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Why Americans Are Turning to Magnesium for Insomnia | Magnesium-for-Sleep-Insomnia Guide Why Americans Are Turning to Magnesium-for-Sleep-Insomnia As insomnia rates continue to climb across the United States, a growing number of sleep-deprived Americans are discovering magnesium-for-sleep-insomnia solutions. This essential mineral has surged in popularity as a natural alternative to prescription sleep aids, with Google searches for " magnesium-supplements-for-sleep " increasing by 300% since 2020. But what's behind this trend, and does the science support the hype? The Rising Popularity of Magnesium-for-Sleep-Insomnia Recent surveys show that nearly 50% of American adults experience insomnia symptoms, with many turning to natural-sleep-aids-2025 like magnesium rather than prescription medications :cite[6]. The appeal of magnesium-for-sleep-insomnia solutions lies in their perceived safety, affor...