us-health

How Processed Foods Are Affecting U.S. Health How Processed Foods Are Affecting U.S. Health In today's fast-paced world, processed foods have become a staple in the American diet. From packaged snacks to frozen meals, these convenient options dominate supermarket shelves and our daily eating habits. But what's the real cost of this convenience? This article explores the profound impact of processed foods on U.S. health, with special attention to the Truth About Sugar Addiction that lurks within many of these products. The Truth About Sugar Addiction in Processed Foods The average American consumes between 22 and 30 teaspoons of added sugar each day, far exceeding the American Heart Association's recommended limit of 6 teaspoons for women and 9 teaspoons for men :cite[2]. Much of this sugar comes hidden in processed foods where we least expect it - in bread, salad dressings, pasta sauces, and even "healt...